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We offer small classes with personal attention, nutritional counseling, reiki sessions, meditation, personal training and so much more. From yoga to Zumba to POUND and kickboxing there is something for everyone! Our kids’ classes are for ages 4 and up.
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Class Etiquette. Please arrive 10-15 minutes before your class starts. joyful yoga teachers will arrive at least 10 minutes prior to the start time. For clients who register online, please check in with the desk staff to let them you arrived for class. If you are running late, just call us and we will happily save you a space.
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One day, a female acquaintance of mine joined the group and blew away the entire class in all of the exercises, including.
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